It’s Time for a Heart-to-Heart about Heart Health!

February marks American Heart Month, a great time to commit to managing your heart’s health. While heart disease is the leading cause of death for men and women in the United States, the good news is that heart disease is often preventable when people make healthy choices and manage their health conditions. Eighty percent of … Continued

You’re Invited: Benefits Webcast on 2/18/21

EEOC Proposed Wellness Rules: Game Changer? On January 7, 2021, the EEOC released its proposed rules for Participatory wellness programs.  The Biden Administration has since implemented a freeze of the regulations pending further review and alignment of priorities. If implemented, these rules will have a significant impact on most employer wellness programs by regulating incentives … Continued

5 Tips for Facing Type 2 Diabetes

An estimated 84 million Americans are at risk for developing type 2 diabetes—and someone you love could be among them. However, many people don’t realize that type 2 diabetes can be delayed or even prevented with healthy lifestyle changes. This means that even if your loved ones are at risk for diabetes, there’s still time … Continued

Maintain Mental Health Well-Being During a Quarantine

In response to the coronavirus disease 2019 (COVID-19) pandemic, the Centers for Disease Control and Prevention and the World Health Organization have recommended that individuals who may have been exposed to the disease self-quarantine at home for 14 days. In addition, public health officials are recommending that healthy individuals practice social distancing, staying at home … Continued